quick, easy, and healthy fish tacos Like so many others, we’ve made a vow to eat better. Are you looking for healthy, quick, and easy dinner idea to help you with that same goal? Look no [...]
Peanut Butter Cup Chia Seed Pudding Chocolate and peanut butter, there really is no better combination of flavors. From peanut butter cups to peanut butter cup inspired oatmeal to a spoonful of [...]
Meatloaf – with a Healthy Twist! Enjoy this guest post from Big Sky New Britain Master Trainer Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT [...]
The Benefits of Turmeric (and a really good soup recipe!) There’s a lot of buzz around turmeric these days, and there’s good reason for it. Hidden deep in the plant’s bright [...]
The holidays are one of the easiest times for people to slip up on their healthy eating habits. Our goal is to keep you from doing that, so we’ve gathered some of our favorite recipes for [...]
Curried Chicken with Lentils and Potatoes If you read “The Buzz” with any regularity, you know we love a good crock-pot recipe, and we really love recipes that leave us with left-overs for the [...]
Slow-Cooker “Dump Dinners” Have you found yourself skipping workouts because your “to-do” list is endless, and you’ve got to get everything done ? Save yourself some time and “dump” [...]
Game Day Hummus Dip It’s almost time for the “Big Game”! What’s that you say? You don’t want to over-indulge at a Super Bowl party this weekend and feel like you’ve ruined [...]
Granola bars are a great on-the-go snack, but some of the bars you buy at the store are filled with high fructose corn syrup and additives that make them less than ideal for a healthy option. [...]
Enjoy this guest post from Big Sky New Britain Master Trainer Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT and Precision Nutrition Certification. [...]