Fill out my online form.
Must have a Connecticut driver's license or a local school ID and not have been a member, trial or otherwise, in the past 6 months.
Fill out my online form.

-------------
Fill out my online form.

Here’s another great recipe from Big Sky Vernon Team Member, Anne Crone.

I’m all about saving time especially when my work week gets crazy.  This is a recipe you can make now and bake later. Enjoy!

GREEK TURKEY MEATBALLS

Ingredients

1 pound lean ground turkey
1 teaspoon Worcestershire sauce
½ teaspoon salt
1 egg
½ cup breadcrumbs
1 clove garlic, minced
2 tablespoons lemon zest
½ cup crumbled feta cheese
1 teaspoon dried oregano

Directions

Stir together all ingredients until completely combined.

Roll into 1.5 tablespoon balls  (I use a cookie scoop) and bake at 375°F for 20 minutes.  If you’d prefer to freeze them for later, see directions below.

These little balls of goodness can be served in a pita pocket with tzatziki sauce or on a Greek salad!

Need a great recipe for tzatziki sauce? Find ours here: http://bigskyfitness.com/roasted-vegetable-pita-sandwiches/

How to Freeze Turkey Meatballs

You can freeze them raw or cooked, but I prefer to freeze them raw; they taste fresher that way. I find when re-heating pre-cooked meatballs they tend to lose a bit of moisture, but it’s still an option if you’d prefer!

To Freeze Raw Turkey Meatballs:

Roll the meatballs into 1.5 tablespoon balls as above, then space out on a parchment-lined baking sheet.  Make sure they’re not touching each other.

Freeze for a minimum of 1-2 hours, depending on how many meatballs are on your tray.  They should be frozen enough that they won’t lose their shape when you toss them in a freezer bag.  You can also freeze them overnight if you’d like.

Portion out into large freezer bags.  Make sure to label your bags with the flavor, date and baking instructions.  I wouldn’t keep them in the freezer longer than 3 months.  Nothing says “Yummy” like freezer burned meatballs that taste like a freezer! Ewwww.

When you’re ready to eat them, first thaw them completely in the fridge.  Then bake for 20 minutes at 375°F and enjoy!

Finding it hard to reach your fitness goals?

Click HERE to sign up for out FREE 10-Day Personal Training Experience and let us help!

Members and Non-Members Welcome!

Recent Posts
Contact Us

send us an email and we'll get back to you as soon as we can !

Not readable? Change text. captcha txt

Start typing and press Enter to search

title 1secret - blog