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Sara Michaud of Berlin had been lacking confidence and comfort in her own skin for years. She wanted a work-out routine she could stick to and knew the only way to get one was by having a personal trainer.

As someone who lives in the area, Sara knew about Big Sky New Britain, she just had to work up the courage to go in a sign-up. As someone who struggles with anxiety, Sara felt personal training would help control her anxiety and her overall health.

Working with Trainer Maggie Hemingway, Sara says, “kept me motivated. Even with a text message she would make me feel like I was important and getting closer to my goals”. Sara attributes some of her success to the friendliness of her trainer and staff members at Big Sky New Britain.

Now Sara visits the gym regularly, takes yoga classes, and is more aware of what she is putting in her body and how it impacts her. She says her favorite compliment is when people say that she doesn’t even look like the same person! The big takeaway Sara says, “is to sign up with a Big Sky Trainer! It will change the way you feel about working out”.

Thanks for sharing your story with us Sara! Keep up the good work.

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