This is only available here at Big Sky. It’s a system we’ve developed and refined over the years in helping thousands of members to change their lives. It’s our structured, scientifically-based approach to get you exactly where you want to be . . . in as little time as possible.
When we combine your X-factor (your TRUE MOTIVATION for joining) with our structured, scientifically-based Coaching System, there is NO GUESSWORK. You'll work with the best Trainers in the area . . . with a real plan.
You'll discuss what kind of help you want from your Trainer.
Then for your first 45-minute session, come dressed to begin exercising.
- Your Trainer will start with your first few exercises, and give you education & coaching on:
- exercise position
- path & range of motion
- speed of movement
- intensity of effort.
- General nutrition principles
- Last step in that session: determine which program would best help you to meet your goals.
Then you’ll meet with your Trainer for your second 45-minute session:
- continue your workout program, and finalize your plan for going forward.
If you listen to us, & follow our system, you’ll start to see SIGNIFICANT CHANGES within 3 weeks.
Come on in and let us help you get started!