3 Session Defend Yourself Training Experience

As part of our program, you’ll receive:

• an introduction to Stance, Striking, and other elements of
  Defend Yourself Training
• structural and muscular imbalance analysis
• movements and activities that are appropriate for your
  fitness level and goals
• 3 Team Training sessions (small groups of 2 – 6 people)
• If you’re not yet a Big Sky Member, you’ll also have full access to the gym,
  including all Group-X Classes (classes vary by location).

Note:
You’ll have 14 days to use the 3 sessions.