*NEW* 4-Week Defend Yourself Course
*NEW* 4-Week Defend Yourself Course
No one ever thinks “it” will happen to them… until it does.
And yet, most people wait until they’ve felt threatened, or until something bad happens, before they learn the skills they need to keep themselves and the people they love safe.
Sadly, in our country today, 1 out of every 3 women experience sexual violence in their lifetime and 600+ women are assaulted every day. * Men too are affected by violence every day.
The best way to get out of trouble is to never get into it in the first place.
Defend Yourself Training (DYT) here at Big Sky features some of the most knowledgeable, easy-to-work-with Coaches in the area. Good people who are GREAT at what they do !
Our system of teaching draws techniques from Krav Maga, JKD, kickboxing, boxing, Taekwondo, and BJJ (Brazilian Ju Jitsu).
We combine different martial arts, so you’re equipped with skills that are proven to work — no matter your gender, age, size or strength.
We’ll help you recognize what tools you have, and you’ll train those tools into strengths. Strengths that you’ll practice over and over with your Coach until they become automatic, reflexive responses — that you won’t even have to think about SHOULD you ever need to use them.
Stay Safe
No need to sift through the “self-defense studios” or UFC “fighter” gyms with intimidating Coaches and clients. Most of the time, those places focus on earning “belts” or winning matches in a cage or on a mat with a referee.
You’ll learn how to protect yourself, your children, your spouse, your parents… the people you care about… in real world situations. So if violence ever does come your way, you’ll know how to end it quickly and get home SAFELY.
What we’ll work on together:
Techniques to keep you safe
Methods to help you protect your loved ones
Grabs and escapes
Footwork and striking
What you can expect:
Elevated safety awareness
Improved confidence
Better balance and coordination
Increased strength
Stay Safe
No need to sift through the “self-defense studios” or UFC “fighter” gyms with intimidating Coaches and clients. Most of the time, those places focus on earning “belts” or winning matches in a cage or on a mat with a referee.
You’ll learn how to protect yourself, your children, your spouse, your parents… the people you care about… in real world situations. So if violence ever does come your way, you’ll know how to end it quickly and get home SAFELY.
What we’ll work on together:
Techniques to keep you safe
Methods to help you protect your loved ones
Grabs and escapes
Footwork and striking
What you can expect:
Elevated safety awareness
Improved confidence
Better balance and coordination
Increased strength
If something bad does come your way, know how to better defend yourself and the people around you.
Nobody should ever have to worry that there are threats lurking around every corner.
But doing nothing to prepare yourself, and just hoping that nothing bad ever happens to you, doesn’t make sense.
Don’t wait. Take control and give this a try.
4-Week Defend Yourself Course
For a limited time
we opened up some “prime time” spots
so that you can experience DYT for yourself.
4-weeks – Just $39
Sessions include:
Striking
Body Positioning
Awareness
Increased confidence
. . . and more!!
Personal Fitness Coaching
Do you have other health and fitness goals ??
