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White Chicken Chili

Chili for a chilly night! The perfect dish to fill up and warm up. Using a rotisserie chicken makes this recipe easy while the spices make it SO flavorful. Give it a try and tell us what you [...]

A Ruined Diet

Enjoy this guest post by Alex Titarenko, a Trainer at Big Sky Newington.  Alex is a NASM Certified Personal Trainer, NESTA Certified Lifestyle & Weight Management Specialist, and fitness, [...]

Two Fit Friends

Daniel Forlenzo and Gerrid Matthews both found the help they were looking for at Big Sky New Britain!  They both had different fitness goals, but were able to accomplish what they set out to do [...]

Stuffed Acorn Squash

It’s officially fall and we’re ready to embrace everything pumpkin spice, cinnamon and apple flavored! This stuffed acorn squash recipe is almost as amazingly fall as our pumpkin [...]

Super Fit At 40

Sarah Worthen of Willington is a mother of two who forgot to take care of herself while caring for her children. Enough was enough for her! She watched a YouTube documentary about body building [...]

You CAN Get Stronger

Sue Skipp of Newington had two weddings to prepare for. Both of her son’s were tying the knot and she knew she needed to make some changes. Her primary goals were to lose the weight and get [...]

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