New Year’s Eve was a little bit different for most of us than the usual. We substituted parties with friends from all over for smaller gatherings, social distancing or even zoom calls toasting to [...]
Christmas is one of the easiest times for people to slip up on their healthy eating habits. Our goal is to keep you from doing that, so we’ve gathered some of our favorite recipes for our [...]
Even better than wine night, book club or brunch with the girls, Big Sky’s Women’s Self Defense Class will be your new favorite girl’s day activity! Big Sky Fitness is teaming up [...]
Hello again everybody — Since re-opening, it’s been SO nice to see everyone reconnect with each other in the gyms. The shutdown reminded us to appreciate, and never take for granted, the [...]
Clean & safe. We’re not just adhering to the CT state mask guidelines, we’re exceeding them. We’ve made it more comfortable for you while you’re working out . . . Clean & [...]
Granola bars are a great on-the-go snack, but some of the bars you buy at the store are filled with high fructose corn syrup and additives that make them less than ideal for a healthy option. [...]
Enjoy this guest post from Big Sky New Britain Master Trainer Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT and Precision Nutrition Certification. [...]
