He lost 110 POUNDS!
Nathaniel Johnson of Vernon didn’t have a specific goal in mind when he stared working out at Big Sky Vernon in 2007. In 2014, he started working harder to lose the weight and keep it off. After his initial weight loss, Nathaniel decided he wanted to focus on getting stronger and that’s when he met Big Sky Coach Jeremiah!
Together, Nathaniel and Jeremiah were able to turn dreams into reality. Nathaniel lost 110 lbs. and 12 inches from his waist. He says that Big Sky “provided [him] with the tools and the right environment. It allowed [him] to stay focused and committed.”
Working with Jeremiah gave him that extra push he needed. Not only has Nathaniel lost a significant amount of weight, but he also has a lot more energy and no longer feels pain in his knees, lower back and shoulders.
His advice for other people on the journey to a healthier life, “Be patient. Weight loss can and will take time. As long as you stick with it, you can and will see results. Focus on yourself. Do not compare yourself to others.”
He may have accomplished his goals, but his journey is definitely not over!
Awesome job, Nathaniel!
Whether you’re just starting out, or you’ve been working out for years…
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