No one ever thinks “it” will happen to them . . .
until it does.
And yet, most people wait until they’ve felt threatened, or until something bad happens, before they learn the skills they need to keep themselves and the people they love safe.
No one ever thinks “it” will happen to them . . .
until it does.
And yet, most people wait until they’ve felt threatened, or until something bad happens, before they learn the skills they need to keep themselves and the people they love safe.
Sadly, in our country today, 1 out of every 3 women experience sexual violence in their lifetime and 600+ women are assaulted every day.*
Men too are affected by violence every day.
Sadly, in our country today, 1 out of every 3 women experience sexual violence in their lifetime and 600+ women are assaulted every day.*
Men too are affected by violence every day.
*according to the Vanessa T. Marcotte Foundation
Defend Yourself Training (DYT)
here at Big Sky features some of the most knowledgeable, easy-to-work-with Coaches in the area. Good people who are GREAT at what they do!
Our system of teaching draws techniques from Krav Maga, JKD, kickboxing, boxing, Taekwondo, and BJJ (Brazilian Jiu Jitsu).
We combine different martial arts so you’re equipped with skills that are proven to work — no matter your gender, age, size or strength.
We’ll help you recognize what tools you have, and you’ll train those tools into strengths. Strengths that you’ll practice over and over with your Coach until they become automatic, reflexive responses — that you won’t even have to think about SHOULD you ever need to use them.
People who learn these skills tend to be calmer, more confident, and more at peace in their day-to-day lives. That “inner peace” comes with knowing that you can truly defend yourself AND protect the people you love.
No need to sift through the “self-defense studios” or UFC “fighter” gyms with intimidating Coaches and clients. Most of the time, those places focus on earning “belts” or winning matches in a cage or on a mat with a referee.
At Big Sky, you’ll learn how to protect yourself, your children, your spouse, your parents … the people you care about … in real world situations. So if violence ever does come your way, you’ll know how to end it quickly and get home SAFELY.
Nobody should ever have to worry that there are threats lurking around every corner.
But doing nothing to prepare yourself, and just hoping that nothing bad ever happens to you, doesn’t make sense.
Don’t wait. Take control and give this a try.
Make knowing how to defend yourself a permanent part of your exercise routine & lifestyle.
Don’t just train for your body… train for your LIFE!
5 Session
Defend Yourself Training Experience
For a limited time
we opened up some “prime time” spots
so that you can experience DYT for yourself
. . . FREE!!
Sessions include:
Striking
Body Positioning
Awareness
Increased confidence
. . . and more!!
Personal Fitness Coaching
Do you have other health and fitness goals ??
