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defend yourself training

The best way to get out of trouble is to never get into it in the first place.

If something bad does come your way though, know how to better defend yourself
and the people around you.

Using some basic principles of Krav Maga, MMA, kickboxing, and boxing, we’re able to help our clients have some fun and let out their “inner warriors”.

We’re not trying to make you a black belt, but let’s be honest … some days it just
feels good to HIT something (pads . . . not each other ).

Defend Yourself Project
Defend Yourself Project
Defend Yourself Project
Defend Yourself Project
Defend Yourself Project
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