Group-X

Come rock out and sweat it out with some of the best Group Fitness Instructors in CT

All Big Sky classes are included in your membership*.  No need to sign up ahead of time, just show up and CRUSH it. YOU know you want to… =)

*group classes are included in the green and blue membership options.

Group-X Class Schedules

Group-X at Big Sky

Whether you’re new to Group Fitness or a battle tested vet, Big Sky’s HUGE variety of classes (Zumba, Spinning, Yoga, Bodypump…we’ve got it all ! ) will get your heart-rate bumping, and burn major calories FAST, all while having a BLAST. 

Experience some of the coolest, most FUN Group -X studios around. “PUMP UP THE JAM” with our state of the art sound systems, or let the music soothe your soul for a much needed (and deserved) Pilates or yoga class. 

There’s a class for EVERYONE, EVERY SINGLE day! Come on and groove with us! 

Looking for more personalized instruction but still enjoy working out in a group?

Try our new Defend Yourself Training …or give Team Training a try.

Get Stronger

Strong is the new sexy! Lean out and build muscle while using barbells, dumbbells, and a variety of circuits.  You’ll never get bored with the new challenges and routines these classes bring each week!

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Get Your Heart Rate Up

These high energy classes cater to all fitness levels. Whether you’re looking to dance your heart out in Zumba or unleash your fierceness in BodyCombat, these classes could help you burn up to 700 calories in an hour!

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Take the Ride of Your Life

Burn major calories FAST and build both endurance & strength in this cardio based class. Feed off the incredible energy and boost your mood with a mix of sprints, hills and everything in between. You’ll be counting down the hours until you’re in the saddle again!

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Find Your Zen

Take your health to the next level while focusing on mental & physical conditioning. Lengthen & strengthen while practicing mindfulness to induce your “calm”.  Modifications and variations make these classes great for everyone!

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