” . . . change requires hard work and a growth mindset. “


big sky simsbury

16yrs Nursing Experience
NASM – Certified Personal Trainer
Precision Nutrition Certified Coach

I believe that life throws us obstacles and challenges to make us stronger and to help us to become more RESILIENT. It’s what we do with each of these moments that shapes
our future.

I am a mother of 4 beautiful children, a Nurse of 16 years, a NASM Certified Personal Trainer and a Precision Nutrition certified Coach. I believe that the key to health lies in prevention of chronic disease. I believe that the BEST way to heal the body is through movement and good nutrition. That’s what lead me to leave my career in healthcare and nursing in 2022 and start on a new adventure of what I like to call “preventative care”. Now I’m helping people in a new way. Healing their bodies and minds through good exercise habits and nutrition. Many people have asked, “Don’t you miss nursing?” My response is that I’m still doing what I LOVE, it’s just in a different light.

I’ve always been an athlete by nature, enjoying the feeling of pushing myself to the limits. I’m a green belt in Krav Maga and plan to finish my journey toward becoming a black belt. I love to keep my kids as active as I am for many reasons, but mostly so that I’ll always have playmates to challenge me.
I believe that change is necessary at all stages of life. I believe that change requires hard work and a growth mindset. My coaching style is to make it fun! I want you to enjoy coming to the gym and while you’ll be working hard, you’ll also be laughing and forming a community bond with other likeminded people with similar goals.

I can’t wait to hear your story and meet you where you are!

Let’s get started!

“Let the beauty of what you love be what you do.” -RUMI

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