She lost nearly 50 pounds and built truly sustainable habits!

At Big Sky, we love celebrating members who discover just how much they’re capable of accomplishing.

Just ask Elizabeth. Nearly four years ago, she decided it was time to focus on her own health after years of putting everyone else first. With the support, flexibility, and accountability of Coach Ryan, she built lasting habits, stayed committed through life’s challenges, and achieved results that have transformed far more than just the number on the scale.

Here’s her story:

“Almost four years ago, I was taking care of everyone—except myself. While caring for ill family members, working two jobs as a nurse, raising my two young daughters, and working on my master’s degree, I realized that I had completely lost sight of my own health. I was never really a “gym person,” but I knew I needed to prioritize my fitness and make a change—and that’s when I started working with Ryan.

What sets Ryan apart is his flexibility, consistency, and ability to meet me where I am. He worked with my schedule, offering Zoom sessions (especially helpful when I was traveling), and created effective workouts even in limited spaces—I worked out in hotel rooms using luggage as weights. Ryan genuinely loves what he does—you can see it in the way he shows up for his clients and invests in their success. He goes beyond just training, sending helpful emails, tips, and “homework” workouts that helped keep me accountable between sessions.

Ryan regularly checked in on my progress and goals, using those conversations to tailor his approach and keep the program aligned with what I needed at different stages. In 2024, I tore my ACL and underwent surgical reconstruction. Ryan developed workouts that not only avoided further injury but also supported my recovery. His ability to adjust to changing circumstances made it possible for me to stay committed to my goals.

With Ryan’s guidance, I lost nearly 50 pounds and built truly sustainable habits. He knows how to keep me accountable without adding pressure, which made staying consistent feel manageable even during busy times. Even in group settings, every workout felt tailored to me—challenging but realistic—and helped me get closer to my goals. The impact goes far beyond weight loss—I feel stronger, more confident, more energized, and better able to show up in every area of my life.

If you’re looking for a trainer who is flexible, motivating, and truly invested in your long-term success, I can’t recommend Ryan enough.”

Elizabeth’s results didn’t happen overnight. They came from consistency, accountability, and a coach who understood that sometimes you have to make do with what you have… and train in a hotel room using luggage as weights! Through every challenge, Ryan helped Elizabeth stay moving forward and focused on long-term success.

At Big Sky, coaching is designed to meet you where you are and help you get where you want to go. If Elizabeth’s story inspires you, consider taking the first step with a coach who is invested in your success every step of the way.