Five year later and she’s still getting stronger!

Walking into a gym for the first time can feel intimidating. You wonder if you’ll know what to do, if you’ll fit in, or if you’re even capable of reaching your goals.

Jen knew those feelings all too well.

What began with a coworker’s invitation to try a BodyPump class turned into a life-changing decision. Four years later, she’s not only stronger physically, but more confident, healthier, and proof that lasting change comes from showing up – even when you’re scared.

“It all started in the fall of 2021.

A coworker kept encouraging me to try a BodyPump class. At first, I wasn’t interested, but after hearing, “Come to class with me!” enough times, I finally gave it a shot. Before long, the invitations changed to, “Come to the gym with me.”

That’s when I decided to join Big Sky during a three-month free membership promotion.

Joining the gym was one thing. Meeting with a personal trainer? That was another story.

My membership included a complimentary fitness consultation, and honestly, that part scared me more than signing up. I was overweight, out of shape, and convinced I wasn’t strong enough to belong in a gym. But I figured, What’s the worst that can happen?

Then I met Coach Ryan.

I was incredibly nervous. I couldn’t do a single push-up. I was out of breath after toe crunches. I remember feeling defeated, wondering if I’d ever be able to get stronger.

Ryan didn’t focus on what I couldn’t do. Instead, we talked about where I wanted to go and what it would take to get there. He suggested I join his small group training sessions, and while the thought of being held accountable was intimidating, I knew it was exactly what I needed.
That decision changed everything.

For almost five years, I’ve trained with Ryan anywhere from one to three times each week. Along the way, I’ve lost weight, built muscle, gained strength, and even improved my posture.

Today, I can do push-ups that once felt impossible. I can chest press 40 pounds. More importantly, I feel stronger and more capable than I ever imagined when I first walked through the doors.

The gym is no longer a place that intimidates me. It’s a place I genuinely enjoy coming to. I’ve built confidence, created healthy habits, and made friendships that keep me coming back.

Looking back, I’m so grateful I said yes to that first BodyPump class – and even more grateful that I met Ryan. His encouragement, knowledge, and ability to challenge me have made all the difference.

If you’re nervous about getting started, I understand. I was too. But sometimes the hardest part is simply taking that first step. You might be surprised by what you’re capable of.”

Ready to Start Your Own Story?

Jen’s journey didn’t begin with confidence. It began with one small step – and the willingness to ask for help.

If you’ve been thinking about getting started but aren’t sure where to begin, let one of our coaches help you build a plan that’s right for you.

For a limited time, we’re offering 5 FREE Personal Training Sessions for both members and non-members.

It’s the perfect opportunity to learn proper technique, gain confidence, and experience the encouragement and accountability that can make all the difference.

You don’t have to be fit to get started. You just have to get started.

Claim your 5 FREE Personal Training Sessions today and take the first step toward your own success story.