Strength. Resilience. And the power of the right support.

At Big Sky, every member has a story. Today, we’re honored to share the journey of a member whose resilience, courage, and commitment to their health are nothing short of extraordinary.

In 2016, Laurie W. was diagnosed with a very rare autoimmune disease that affects both muscle and skin. The diagnosis was devastating—physically and emotionally. Multiple physicians warned that within three years, she would likely be wheelchair bound. She was told muscle gain would not be possible, and that the best she could hope for was to work tirelessly to preserve whatever muscle remained as the disease progressed and caused atrophy.

At the same time, she was managing Type 2 diabetes, hypertension, and taking multiple medications. By her own words, it felt like “a bit of a health mess.”

But instead of accepting that future, Laurie made a decision: she would not succumb to the disease.

That decision led her to Big Sky – and to personal training. Walking in that day, she shared an abbreviated version of her story with a young man at the front desk, who confidently said, “I’m going to set you up with my main man, Ryan.” Hesitant, but hopeful, she agreed.

Within days, Ryan reached out. From their first meeting, he listened – really listened – to her fears, concerns, and goals. He created a thoughtful, detailed plan that focused not just on exercise, but on the full picture of health: proper nutrition with an emphasis on protein, quality sleep, and hydration.

Laurie followed Ryan’s guidance with near-perfect consistency.

As weeks turned into months, Laurie began to feel better. Movements became easier. Bodyweight exercises turned into lifting actual weights – something she had been told would never be possible!!

At her annual physical, the results were shocking… in the best way. Not only had Laurie maintained muscle, but she had also gained it. Her type 2 diabetes was eliminated. Hypertension was completely under control. Five different medications were removed from her life!

In less than two years, Laurie has lost over 50 pounds, her lab results have returned to normal ranges, she’s gained muscle… and her doctors were absolutely astounded.

Through it all, Ryan remained a constant source of encouragement—always positive, always patient, always supportive (even on the toughest days).

“Ryan has stuck beside me and encouraged me over and over. He never loses his smile or sense of humor even when I become incorrigible” Laurie shares.

“I could not have done this alone. I needed help and am so grateful to have had the opportunity to work with Ryan. He genuinely cares. He is truly gifted in his field, and I am very blessed to be his client!”

This story is a powerful reminder that diagnoses do not define destiny—and that with the right support, expert guidance, and belief, the human body (and spirit) is capable of incredible things.

Thank you for trusting Big Sky with your journey Laurie, and for inspiring every person who reads your story. 💙