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  • about us
    • how it all started
    • what makes us different
    • our credo
    • what works what doesn’t & why
    • faq’s
  • about you
    • getting started
    • new member handbook
  • locations
    • newington
    • simsbury
    • new britain
    • vernon
    • farmington
  • classes
    • about group-x
    • workout class schedules
    • get stronger
    • get your heart rate up
    • take the ride of your life
    • find your zen
    • virtual classes
  • training
    • personal training
    • virtual training
    • meet your coaches
    • success stories
    • online weight loss coaching for women
  • for women
    • online weight loss coaching
    • nutrition for better health
    • pre / postnatal exercise
    • menopause specialists
  • fitKids
    • swim
    • tennis
    • summer camps
    • kids’ clubs
    • pre-school
  • other stuff
    • gallery
    • gym tips, healthy recipes, & success stories
    • big sky blendz
    • pools
    • tennis
    • pickleball
    • student memberships
    • red-light therapy
    • tanning
    • massage
    • merch
    • jobs
  • join now

Archives

Monthly Archive for: "October, 2025"
Home /
Gym Tip #74 – Tempo
0
By Bryan Zobre
In Fitness Tips
Posted October 27, 2025

Gym Tip #74 – Tempo

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Chicken Broccoli Stir Fry
0
By barbie
In Coaches' Posts, Recipes
Posted October 8, 2025

Chicken Broccoli Stir Fry

Enjoy this guest post from Big Sky New Britain Coach Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT and Precision Nutrition Certification. She is [...]

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about us
  • home
  • how it all started
  • what makes big sky different
  • our credo
  • what works what doesnt why
  • faq’s
about you
  • getting started
  • new member handbook
locations
  • newington
  • simsbury
  • new britain
  • vernon
  • farmington
classes
  • about group-x
  • workout class schedules
  • get stronger
  • get your heart rate up
  • take the ride of your life
  • find your zen
  • virtual classes
training
  • personal training
  • virtual training
  • meet your coaches
  • success stories
  • online weight loss coaching for women
for women
  • online weight loss coaching
  • nutrition for better health
  • pre / postnatal exercise
  • menopause specialists
fitKIDS
  • swim
  • tennis
  • summer camps
  • kids’ clubs
  • pre-school
other stuff
  • gallery
  • gym tips, healthy recipes, & success stories
  • big sky blendz
  • pools
  • tennis
  • pickleball
  • student memberships
  • red-light therapy
  • tanning
  • massage
  • jobs
  • merch
Contact Us
Follow Big Sky Gyms on Facebook    Follow Big Sky Gyms on YouTube    Follow Big Sky Gyms on Instagram

bigskynewington@bigskyfitness.com

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bigskyvernon@bigskyfitness.com

bigskyfarmington@bigskyfitness.com



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