So that our staff may spend some time with their families, we will be open Easter Sunday (4/17) 7:00am – 12:00pm Class schedules are as follows: Big Sky Newington 8:45am – Spinning 10:00am – [...]
Women’s Self Defense Workshop – Spring 2022 Even better than wine night, book club or brunch with the girls, Big Sky’s Women’s Self Defense Workshop will be your new favorite girl’s day [...]
Foam Rolling 101 Why do we do it?! You’ve seen the racks around the gym with those black cylinder looking things, and maybe even saw a few people using them. They just seem to be rolling around [...]
Treadmill Training Enjoy this guest post from Big Sky New Britain Master Trainer Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT and Precision [...]
Women’s Self Defense Class 2022 Even better than wine night, book club or brunch with the girls, Big Sky’s Women’s Self Defense Class will be your new favorite girl’s day activity! Big Sky [...]
This recipe is a family favorite. Adapted from a vintage Cooking Light magazine (To be honest, “vintage” is just another way of saying “an embarrassingly old issue that makes me feel like a [...]
So you joined a gym! Now what?! Congratulations! You took one of the hardest steps in getting healthier – walking through the doors and joining Big Sky. We know that’s the most difficult part for [...]
Super Bowl Recipe Roundup The Super Bowl is right around the corner and we can all agree that it’s one of the easiest days to slip up on your healthy eating habits and lose track of what [...]
One Small Change Enjoy this guest post from Big Sky New Britain Master Trainer Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT and Precision [...]
A New Found Love for Group Fitness Former Big Sky Simsbury Team Member Jessie L. shares her experience with Group Fitness classes! Taking the First Step As someone who dislikes exercise and group [...]
