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The Gyms voted #1 in Hartford County 19 years in a row! The Gyms voted #1 in Hartford County 19 years in a row!
  • Locations
    • newington
    • simsbury
    • new britain
    • vernon
    • farmington
  • Membership
  • group-x
  • Training
    • x-factor coaching system
    • defend yourself
    • meet our team
  • Tennis
  • Fit Kids
    • Junior Tennis Academy
    • Tiny Swimmers
    • swim lessons
    • Swim Team
    • kids’ club
    • kids’ corner preschool
    • Summer Camp
  • other services
    • tanning
    • massage
    • pool schedule
  • jobs
  • gallery
  •  

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Author Archive for: "barbie"
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Easter Hours 2022
0
By barbie
In Uncategorized
Posted April 8, 2022

Easter Hours 2022

So that our staff may spend some time with their families, we will be open Easter Sunday (4/17)  7:00am – 12:00pm Class schedules are as follows: Big Sky Newington 8:45am – Spinning 10:00am – [...]

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Women’s Self Defense Workshop – Spring 2022
0
By barbie
In Events
Posted March 29, 2022

Women’s Self Defense Workshop – Spring 2022

Women’s Self Defense Workshop – Spring 2022 Even better than wine night, book club or brunch with the girls, Big Sky’s Women’s Self Defense Workshop will be  your new favorite girl’s day [...]

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Foam Rolling 101
0
By barbie
In Fitness Tips
Posted March 17, 2022

Foam Rolling 101

Foam Rolling 101 Why do we do it?! You’ve seen the racks around the gym with those black cylinder looking things, and maybe even saw a few people using them. They just seem to be rolling around [...]

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Treadmill Training
0
By barbie
In Coaches' Posts, Fitness Tips
Posted February 15, 2022

Treadmill Training

Treadmill Training Enjoy this guest post from Big Sky New Britain Master Trainer Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT and Precision [...]

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Women’s Self Defense Class 2022
0
By barbie
In Events
Posted February 10, 2022

Women’s Self Defense Class 2022

Women’s Self Defense Class 2022 Even better than wine night, book club or brunch with the girls, Big Sky’s Women’s Self Defense Class will be  your new favorite girl’s day activity! Big Sky [...]

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Butternut Squash Soup
1
By barbie
In Recipes
Posted February 7, 2022

Butternut Squash Soup

This recipe is a family favorite.  Adapted from a vintage Cooking Light magazine (To be honest, “vintage” is just another way of saying “an embarrassingly old issue that makes me feel like a [...]

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So you joined a gym… now what?
By barbie
In big sky, Fitness Tips, Healthy Lifestyle
Posted January 30, 2022

So you joined a gym… now what?

So you joined a gym! Now what?! Congratulations! You took one of the hardest steps in getting healthier – walking through the doors and joining Big Sky. We know that’s the most difficult part for [...]

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Super Bowl Recipe Roundup
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By barbie
In Recipes
Posted January 11, 2022

Super Bowl Recipe Roundup

Super Bowl Recipe Roundup The Super Bowl is right around the corner and we can all agree that it’s one of the easiest days to slip up on your healthy eating habits and lose track of what [...]

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One Small Change
0
By barbie
In Coaches' Posts, Healthy Lifestyle
Posted January 10, 2022

One Small Change

One Small Change Enjoy this guest post from Big Sky New Britain Master Trainer Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT and Precision [...]

READ MORE
0
By barbie
In Fitness Tips, Healthy Lifestyle
Posted January 8, 2022

A New Found Love for Group Fitness

A New Found Love for Group Fitness Former Big Sky Simsbury Team Member Jessie L. shares her experience with Group Fitness classes! Taking the First Step As someone who dislikes exercise and group [...]

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