Coaches’ Posts

Treadmill Training Enjoy this guest post from Big Sky New Britain Master Trainer Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT and Precision [...]

One Small Change Enjoy this guest post from Big Sky New Britain Master Trainer Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT and Precision [...]

A Ruined Diet Enjoy this guest post by Alex Titarenko, a Trainer at Big Sky Newington.  Alex is a NASM Certified Personal Trainer, NESTA Certified Lifestyle & Weight Management Specialist, [...]

Meatloaf – with a Healthy Twist! Enjoy this guest post from Big Sky New Britain Master Trainer Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT [...]

This One Thing Will Ruin Your Diet Enjoy this guest post by Alex Titarenko, a Trainer at Big Sky Newington.  Alex is a NASM Certified Personal Trainer, NESTA Certified Lifestyle & Weight [...]

Enjoy this guest post from Big Sky New Britain Master Trainer Maggie Nelson. Maggie has her bachelor’s degree in Sports Management, as well as her NASM CPT and Precision Nutrition Certification. [...]

Here’s a continuation of last weeks guest post by Alex Titarenko, a Trainer at Big Sky Newington.  Didn’t get a chance to read the first one? Find it here: [...]

Enjoy this guest post by Alex Titarenko, a Trainer at Big Sky Newington.  Alex is a NASM Certified Personal Trainer, NESTA Certified Lifestyle & Weight Management Specialist, and fitness, [...]

Enjoy this guest post by Alex Titarenko.  Alex is a NASM Certified Personal Trainer, NESTA Certified Lifestyle & Weight Management Specialist, and fitness, nutrition & self development [...]

Enjoy this guest post by Big Sky New Britain Master Trainer Cary Marino. moˑ tiˑ va ˑtion   [mōdә’vāSH(ә)n ] noun The reason or reasons one has for acting or behaving in a particular way ˑThe [...]