Vernon Club Improvements – April Update
Hello everyone – a quick summary of what’s been completed over the last few months, and of what’s coming next !! UPSTAIRS “TURF 2” AREA: . . . ALL NEW and finished ! (. . . and we added (2) NEW [...]
over 150 POUNDS… gone !
Benjamin Krynick had a family history of diabetes, wanted to make a change for overall long-term health, lose a significant amount of weight, and improve his life. Benjamin tells us, “I had a [...]
Big Sky Fitness Gym Tip #96 – The Press
Always remember… Better Gyms, Better Workouts, Better RESULTS ! To try our FREE 5 Session Personal Training Experience, click here!
Big Sky Gym Tip #87 – Pushing the Sled
Always remember… Better Gyms, Better Workouts, Better RESULTS ! To try our FREE 5 Session Personal Training Experience, click here!
brenda’s success story
Big Sky Vernon member, Brenda Apt, drove by the gym for years, before finally stopping by to take a look around. Brenda never had to worry about her weight before, but after she quit smoking, [...]
gym tip 72 deadlift with kettlebell
Always remember… Better Gyms, Better Workouts, Better RESULTS ! To try our FREE 5 Session Personal Training Experience, click here!
how to make your oatmeal sexy
Oatmeal comes in all shapes and sizes ! Enjoy it straight up, with all the fixings, mixed up in tasty granola clusters or baked into scrumptious breakfast cookies. No matter how you spin it, [...]
