from a size 12 to a size 4 !!
Special Education Para-Professional Rosemary Rustic of Bristol saw the great results her daughter Erica achieved by working with a trainer at Big Sky. She knew she wanted to “get healthy” and [...]
back to school supply drive
Between the dates of July 25th – August 15th , we’ll be collecting school supplies for local students in need. Suggested donations: Lined paper, notebooks, colored construction paper, pens, #2 [...]
cowboy caviar
cowboy caviar You don’t have to live in Texas to appreciate big flavor! Cowboy Caviar is packed with colorful, fresh ingredients, which also happen to be healthy. Naturally vegan and [...]
Big Sky Fitness Gym Tip #17 – Pike Push Up
Always remember… Better Gyms. Better Workouts. Better RESULTS ! To try our FREE 5 Session Personal Training Experience click HERE !
how to spice up your life!
Go from ho hum to WOW !! Want to know how you can spice it up ?!?! (in the kitchen, of course! Where else would you spice things up?? lol) Spices rank high on the list of antioxidant-rich [...]
Sandy’s Success Story
Sandy Nenninger of Plainville already knew she needed to start working out when she saw the signs for the Big Sky in New Britain as she was driving on route 72. She wanted to lose some weight in [...]
workout basics – fuel your body
“Workout Basics” answers some common questions we hear quite often. For our first “Workout Basics”, let’s talk about fueling your body for a successful workout ! It [...]
Big Sky Gym Tip #46 – Reverse Lunge
Always remember… Better Gyms. Better Workouts. Better RESULTS ! To try our FREE 5 Session Personal Training Experience click HERE !
