Melissa Brannen of New Britain passed the Big Sky gym everyday. She was committed to getting healthier and was determined to live a long and fulfilling life. This mother of four knew it was [...]
White Chicken Chili Chili for a chilly night! The perfect dish to fill up and warm up. Using a rotisserie chicken makes this recipe easy while the spices make it SO flavorful. Give it a try and [...]
It’s pumpkin season! What we often forget this time of year is that pumpkins are an edible fruit, not just a flavor, spice or coffee creamer. After going to the pumpkin patch and carving [...]
Daniel Forlenzo and Gerrid Matthews both found the help they were looking for at Big Sky New Britain! They both had different fitness goals, but were able to accomplish what they set out to do [...]
Sarah Worthen of Willington is a mother of two who forgot to take care of herself while caring for her children. Enough was enough for her! She watched a YouTube documentary about body building [...]
Sue Skipp of Newington had two weddings to prepare for. Both of her son’s were tying the knot and she knew she needed to make some changes. Her primary goals were to lose the weight and get [...]
Marc Paluso of Plainville needed a helping hand when it came to getting motivated and achieving his health goals. After taking a friends advice and getting started at the gym, Marc realized he [...]
Enjoy reading part 3 of Alex’s analysis of habits! Missed the first two posts? No worries… here they are: Part 1 and Part 2 Keystone Habits What if I told you that you really only [...]
Here’s a continuation of last weeks guest post by Alex Titarenko, a Trainer at Big Sky Newington. Didn’t get a chance to read the first one? Find it here: [...]