Our choices determine our success. A simple concept that we often forget. This theory can be applied not only to our professional and personal life, but also to achieving our fitness goals. [...]
Here are some words of wisdom written by Alex Titarenko, a Trainer at Big Sky Newington. Enjoy ! Today we’re going to be talking about willpower, motivation, discipline and bowling? Yes, [...]
Ever think your scale MUST be broken because that couldn’t possibly be your real weight??? If so, this guest post by Big Sky Trainer Alex Titarenko is for you! Most of us know exactly what [...]
Enjoy this guest post by Big Sky Newington Trainer Alex Titarenko. Alex is a NASM Certified Personal Trainer, NESTA Certified Lifestyle & Weight Management Specialist, fitness, nutrition [...]
Enjoy this guest post by Big Sky Newington Trainer Alex Titarenko. Alex is a NASM Certified Personal Trainer, NESTA Certified Lifestyle & Weight Management Specialist. Fitness, nutrition [...]
Big Sky New Britain Trainer Cary Fabiani asked some of our Members to complete this sentence: “I NEVER THOUGHT I’D BE ABLE TO…” Their accomplishments range from funny, to sweet, to inspiring. [...]