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Marc Paluso of Plainville needed a helping hand when it came to getting motivated and achieving his health goals. After taking a friends advice and getting started at the gym, Marc realized he needed someone to guide him. Enter Trainer Rick from Big Sky Newington!
Marc’s primary goals were to lose weight and lower his blood pressure. He felt himself getting out of shape and kept saying he was going to do something about it. With Rick’s help, Marc was able to see drastic changes in his weight and he was able to keep a level blood pressure.
When Marc wasn’t training with Rick, he was taking spin classes and enjoying the overall atmosphere of the club.
The best compliment Marc gets is that he looks 15 years younger! How awesome is that?
We asked him if he had any advice for someone just getting started and this is what he had to say, “just stick with it and get a trainer that you can be open and honest with about your self-image and goals”.  Well said, Marc!
Thanks for sharing your story with us. Keep up the good work!

marc p
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