Volunteer Fire Fighter Dave Bourgoin had been a member of Big Sky Simsbury for years when he started working with Trainer Dave Brummert. Together they set a goal for Dave to lose 50 pounds in 7 months. To get there, Dave had to change his eating habits and make working out part of his normal routine.
Not only has Dave reached his goal, he’s also participated in a ½ Ironman!
Great Job Dave ! Congratulations on your success !!
Always remember… better gyms, better workouts, better RESULTS !