Helen Sulik began working with Trainer Jeremy Goodman at Big Sky New Britain to be more accountable. She knew she wanted to lose weight, get stronger, and become more flexible after having surgery, but it was important that she learn how to do things without hurting herself.
Helen – before.
With Jeremy’s help, Helen’s had great results ! Not only has she lost 35 pounds and reached many of her goals, she’s also been able to get off her blood pressure medication, and she tells us “getting up and down from the floor is easier!”
Helen – after !
People tell Helen all the time that she’s “looking great” and we agree !
Always remember… better gyms, better workouts, better RESULTS !