Amy – before
Amy Harrell of Vernon knew she needed to make some changes in her life. She wanted to improve her health, appearance and most importantly, Amy wanted to feel more confident!
Amy and Aaron – after
After realizing she needed to make these changes, Amy turned to Trainer Aaron Horton for help. She admits that getting started was the hardest part, “I was so out of shape, but after each session at the gym I felt a sense of accomplishment”.
Working with Aaron, she says, has really made a difference, “workout sessions with him are fun! He uses just the right amount of pressure to keep me moving forward”. Amy admits she used to hate working out, but now she looks forward to her sessions at Big Sky Vernon with Aaron.
Amy’s transformation was not only physical, but it was mental as well. Yes, she lost 50lbs in around 10 months. And yes, she has gone down 6 dress sizes – but Amy is most proud of what she has gained; self-confidence.
Awesome job Amy – what a great story!
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